Open Gym in Nashville, TN

Q: Do you offer special discounts for students/seniors/service individuals?

Yes, we offer a discount for all.

Q: Do you have personal trainers?

Yes, we offer 1-on-1 personal training to help you meet your specific goals.

Q: Is there parking available at your gym and how do I get there?

Parking is FREE and we are located right off 12th Ave.

Q: What can I expect in my first few classes?

We provide all the equipment you need and our coaches will work with you to ensure you understand exactly how the workout should go. Move well, have fun.

Q: Are there any nearby landmarks to help me find your gym?

Look for Operation Stand Down at the corner of 12th and Edgehill Ave.

Q: Are your coaches certified?

Yes, our coaches are certified through CrossFit.

Q: Is there a trial period to try class before committing?

Yes, we offer a No Sweat Intro. Try us out to ensure we are the community for you.

Q: Does the gym cater to beginners, advanced, or any specific groups (i.e. athletes)?

No matter your level of fitness, we design each workout to push you to your best. Our coaches will consult with you on how to maximize the effectiveness of the workout.

Open Gym

Need training time that fits your life? CrossFit Music City’s Open Gym gives you the freedom to get your workout in whenever it works best for your schedule. Whether you’re squeezing in a quick session between meetings, grinding through a long training block, or just prefer to move on your own terms, our facility is open, equipped, and ready for you.

Enjoy full access to our world-class gear, spacious training floor, and supportive community—no class times, no pressure, just you and the work you want to put in.

Train when you want. Train how you want. Open Gym at CrossFit Music City makes it possible.

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How It Works

Simply reserve an Open Gym time through our scheduling system, show up, and get after it. You’ll have full access to our world-class equipment, training floor, and the flexibility to follow your own program or work on specific skills. No class times, no waiting—just the training time you need, exactly when you need it.

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Take the Next Step!

Ready to get started? Take the next step and book a No Sweat Intro. It’s a simple, pressure-free time to visit and train.

Questions? We (probably) have the answers!

Do you offer special discounts for students/seniors/service individuals?

Is there parking available at your gym and how do I get there?

Are you open 24/7?

Do you have lockers/showers?

Is there a trial period to try class before committing?

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Do you have personal trainers?

What can I expect in my first few classes?

Are there any nearby landmarks to help me find your gym?

Are your coaches certified?

Does the gym cater to beginners, advanced, or any specific groups (i.e. athletes)?