Drop In Fitness Classes in Nashville, TN

Q: Do you offer special discounts for students/seniors/service individuals?

Yes, we offer a discount for all.

Q: Do you have personal trainers?

Yes, we offer 1-on-1 personal training to help you meet your specific goals.

Q: Is there parking available at your gym and how do I get there?

Parking is FREE and we are located right off 12th Ave.

Q: What can I expect in my first few classes?

We provide all the equipment you need and our coaches will work with you to ensure you understand exactly how the workout should go. Move well, have fun.

Q: Are there any nearby landmarks to help me find your gym?

Look for Operation Stand Down at the corner of 12th and Edgehill Ave.

Q: Are your coaches certified?

Yes, our coaches are certified through CrossFit.

Q: Is there a trial period to try class before committing?

Yes, we offer a No Sweat Intro. Try us out to ensure we are the community for you.

Q: Does the gym cater to beginners, advanced, or any specific groups (i.e. athletes)?

No matter your level of fitness, we design each workout to push you to your best. Our coaches will consult with you on how to maximize the effectiveness of the workout.

Come workout with us

Join us at CrossFit Music City

Whether you're a traveler wanting to squeeze in a workout or a local looking to experience our box, we're thrilled to have you join us. Drop-ins are a great way to feel our energetic community and get a taste of our intense but rewarding CrossFit workouts.

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How It Works

Joining us for a drop-in session is simple. Just check our class schedule, choose a convenient time, and show up ready to sweat! Our experienced coaches will guide you through the workout, ensuring a safe and effective session. Be prepared to push your boundaries and have a blast!

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Prerequisites

Prior CrossFit experience is recommended for drop-ins to ensure everyone can follow along and benefit from the workout. However, if you have general fitness experience and a positive attitude, you're more than welcome to give it a try. Our coaches will scale the workout to match your fitness level.

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Call to Action

Ready to drop-in and experience the energy of CrossFit Music City? Don't hesitate—come join us for a challenging yet fulfilling workout! We can't wait to welcome you into our community and help you reach your fitness goals. Get ready to crush it with us!

Questions? We (probably) have the answers!

Do you offer special discounts for students/seniors/service individuals?

Is there parking available at your gym and how do I get there?

Are you open 24/7?

Do you have lockers/showers?

Is there a trial period to try class before committing?

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Do you have personal trainers?

What can I expect in my first few classes?

Are there any nearby landmarks to help me find your gym?

Are your coaches certified?

Does the gym cater to beginners, advanced, or any specific groups (i.e. athletes)?