With a Quickness May 1, 2015 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Weightlifting Snatch (1 Rep Max) Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 5: 10 Power Cleans (135/95) 10 Burpees Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
