Main – CrossFit
Weightlifting
Power Clean (Build to a heavy single)
Metcon (Weight)
Cash Out:
10 min EMOM
2 Power Clean @ 75%
5 Burpees over Bar
Weightlifting Wednesday
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10