CrossFit Gulch – CrossFit
Gymnastics
Rope Climb (10 mins going over rope climb technique)
Metcon
Metcon (Time)
3 Rounds:
50 Double Unders
25 Toes to Bar
10 Clean and Jerks (135/95)
War Paint
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10