Main – CrossFit
Metcon
Metcon (Time)
3 Rounds For Time:
15 Deadlifts (225/155)
10 HSPU
Metcon (No Measure)
EMOMx10
Odd: 10 Overhead Squats (95/65)
Even: 50 Double unders
*Bar comes from the ground
Tumbleweed
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10