Meet Our Trainers

REBECCA BROWN
REBECCA BROWN
REBECCA BROWN rebecca@cfmusiccity.com Growing up in Nashville
Rebecca was a competitive horseback rider and played various sports. To better...
BEN MOORE
BEN MOORE
BEN MOORE Ben has been personal training since 2008 and has been coaching and programming for CrossFit since 2011. A native of Jackson
MS
Ben...
FELESHIA LONG
FELESHIA LONG
FELESHIA LONG Feleshia found a love for CrossFit when she moved to Saint Louis
MO in 2014. After participating in sports from youth to college...
BLAKE STEPHENS
BLAKE STEPHENS
BLAKE STEPHENS I have been doing CrossFit since May of 2013. My mom and dad started CrossFit while I was playing college basketball and when I was...
KAITLYN CHOW
KAITLYN CHOW
KAITLYN CHOW Kaitlyn grew up doing team sports until high school when she started running a lot
but always on her own. When she took her first...
RACHEL WILLIS
RACHEL WILLIS
RACHEL WILLIS Rachel
a Nashville native
grew up dancing ballet
playing softball
and competing in high school air rifle. She attended Nashville...
TREVOR BROWN
TREVOR BROWN
TREVOR BROWN Trevor grew up wrestling and playing football in Cleveland
TN. He came to Nashville to attend Lipscomb University in 2002. When...
GIDEON PARK
GIDEON PARK
GIDEON PARKS Gideon drank the Kool-Aid in 2011 and has been doing CrossFit ever since. His proudest moment was when Dan Bailey - in a rather...
LESLIE SLIGER
LESLIE SLIGER
LESLIE SLIGER An actual middle Tennessee native
Leslie has been involved in one form of athletics or another since she was a child. She was a...
CORY CORNELIUS
CORY CORNELIUS
CORY CORNELIUS “Satisfaction lies in the effort
not in the attainment
full effort is full victory.” – Mahatma Gandhi Cory’s background differs...
JULIA DAILY
JULIA DAILY
JULIA DAILY Julia was introduced to CrossFit in 2012 and has been a personal trainer since 2013. She loves coaching all levels of athletes and...

It is an awesome workout! I have seen significant changes in my strength, endurance, and shape. CrossFit Music City is for you if you want to build a better body.

Cecil Cain

I’ve lost over 110 pounds so far and it’s changed my life. Your coaches have given me the tools, motivation, and the support I needed to become the person that I am today. The staff is great! It’s like a 2nd family.

Jo Goodwin

This is a welcoming place. I'm new to crossfit and the trainers work with you at your level. I'm 35 and I see all ages at this gym.

Wilbert Day
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10