CrossFit Gulch – CrossFit
Metcon
Metcon (Time)
For Time:
50 Wallballs (20/14)
200 Meter Run
15 Clean and Jerks (135/95)
400 Meter Run
15 Clean and Jerks (135/95)
200 Meter Run
50 Wallballs (20/14)
For Time:
50 Wallballs (20/14)
200 Meter Run
15 Clean and Jerks (135/95)
400 Meter Run
15 Clean and Jerks (135/95)
200 Meter Run
50 Wallballs (20/14)