CrossFit Gulch – CrossFit
Metcon
Metcon (Time)
For Time:
1 Mile Run
100 Air Squats
75 Abmat Sit-Ups
50 Kettlebell Swings (53/35)
25 Box Jump Overs (20 inch)
*Rx+ KBS (70/53)
The Final Countdown
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10