After my move from Mississippi to Nashville in 2012, I met Rebecca Brown who introduced me to the sport of CrossFit and I was immediately hooked. I have been at CrossFit Music City for 5 years now so technically that makes me an OG!

I’ve spent most of my career in the medical field ranging from jobs as an EMT, laparoscopic equipment sales, anesthesia technician, and orthopedic implant logistics. I’m currently out of the medical industry and in with our family real estate investment business.

Coaching in general has always been a lifetime goal of mine and after spending several years focusing on this sport.. I knew this is what I wanted to do. I received my CrossFit Level 1 in August and have been coaching ever since. I love working with veteran athletes to week 1 beginners… basically anyone that is willing to challenge themselves, put in the work, and get a little bit better everyday. Outside of the gym you can find me expressing my fitness by backpacking, hiking, snowboarding, and rock climbing.

PS: Life begins outside of your comfort zone..