TREVOR BROWN

Trevor grew up wrestling and playing football in Cleveland, TN. He came to Nashville to attend Lipscomb University in 2002. When sports were over, he began looking for new ways to stay fit and things to compete in.

CROSSFIT TRAINING

I found CrossFit in the summer of 2009 and never looked back. My first CrossFit competition was in the spring of 2010 at the CrossFit sectionals in Alabama. Being placed in a heat with Rich Froning, before we even knew who he was, was very humbling. I was amazed at the level of performance all the competitors displayed, and the potential CrossFit had to change my own abilities. I came away motivated to always strive to be a better me. Eventually I encouraged my wife Rebecca to try CrossFit. Little did I know she would take over my hobby and passion. Today Rebecca runs our gym and is probably better than me on most days…though I will never admit it.

Bachelors in Exercise Science
CrossFit Level 1 Trainer
CrossFit Mobility certified
CrossFit Competitor
5k, 10k, Half Marathon, and North Face Endurance 50k competitor