Growing up in Nashville, Rebecca was a competitive horseback rider and played various sports. To better understand the working of the body in its deepest level she studied Biology and Chemistry at MTSU. She is the president of the Nashville branch of Steve’s Club, a non-profit for taking CrossFit to at-risk youth, and you will frequently see her coaching the kids in the gym or running around town with teenagers in tow. Check out to learn more about it.


Rebecca is married to Trevor, and they share their passion for CrossFit, but DO NOT coach each other!

She is very much into competing in frequent CrossFit competitions and Olympic Weightlifting meets, and enjoys coaching and helping others reach their fitness goals!
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
CrossFit Gymnastics Certified
USA Weightlifting Level 1 Sports Performance Coach
USA Weightlifting Level 2 Sports Performance Coach
CrossFit Kids certified
The Outlaw Way Training Camp attendee with coach Rudy Neilson, Spencer Arnold, Elizabeth Akinwale
Power Monkey Fitness Camp Attendee with Dave Durante, Chad Vaughn, Jessica Salvaggio, and many more
USA Weightlifting Seminar with Steve Fauer
Extensive weightlifting training with Olympian Osman Manzanares of Nashville Weightlifting Club