FELESHIA LONG

Feleshia found a love for CrossFit when she moved to Saint Louis, MO in 2014. After participating in sports from youth to college, she wanted a new way to continue her love for athletics. At first, she was unsure of CrossFit training, but decided to give it a try to meet new people in her area. After seeing major results and falling in love with the sport, she decided to get her Level 1 certificate. This lead her to start coaching not only CrossFit but bootcamp classes in Saint Louis. Feleshia has recently moved to the Nashville area and is not only coaching and managing at CrossFit Music City but has her own HIIT classes, LeanFitMC.  Feleshia’s goal is to continue creating a healthy lifestyle for herself and everyone around her!

CrossFit Level 1