Main – CrossFit

Metcon

Team Power Drill (Time)

10 Rounds for Time:

5 Strict Handstand Pushups

10 Power Cleans (135/95)

15 Burpees

20 Kettlebell Swings (53/35)

25 Wallballs (20/14)

*Partners alternate full rounds, totaling 10 rounds for the team.