CrossFit Gulch – CrossFit
Metcon
Metcon (Time)
“Team Jerry”
1 Mile Run (Switch every 200 meters)
2K Row (Switch every 200 meters)
1 Mile Run (Switch every 200 meters)
Team Jerry
“Team Jerry”
1 Mile Run (Switch every 200 meters)
2K Row (Switch every 200 meters)
1 Mile Run (Switch every 200 meters)