So. Much. Weight. May 6, 2016 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – Olympic Lifting Weightlifting High-Hang Clean (5×3 80-85% every 2:30 mins) Split Jerk (5×3 @ 80-85% every 2:30) Paused Back Squat (4×2 60+%) Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
