CrossFit Gulch – CrossFit
Weightlifting
High-Hang Snatch (5×1 @ 90% every 2:30 mins)
Metcon
Metcon (Time)
For Time:
10-8-6-4-2
Power Snatch (115/80)
Burpee Pull-Up
*Rx+ = (135/95) & C2B
Shiver Me Timbers
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10