CrossFit Gulch – CrossFit
Weightlifting
Strict Press (1 Rep Max (12 mins))
Metcon
Jerry (Time)
For Time:
1-Mile Run
2k Row
1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here
Extra Toppings
Metcon (Time)
For Time:
240′ Handstand Walk
