Pups And PRs! Sep 20, 2015 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Metcon Metcon (AMRAP – Reps) 20min EMOM: Odd: 10 Burpees Max Effort KBS (70/53) Even: Rest Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
