CrossFit Gulch – CrossFit
Metcon
Always Remembered (Time)
Teams of 2 (1 athlete works at a time)
2001 Meter Row “Buy-In”
4 rounds:
9 Rope Climbs
11 Bear Complexes (135/95)
2977 Meter Row “Cash-Out”
*Rx+ = (155/105)
2001 -year
4 – Number of planes
9 – month
11 – day
2977 – number of lives lost