CrossFit Gulch – CrossFit
Weightlifting
Back Squat (5×3 @ 80-90% every 2:30 mins)
Metcon
Metcon (AMRAP – Rounds and Reps)
12 min AMRAP:
75 Double-Unders
10 Power Cleans (155/105)
5 Muscle-Ups
Oh Me. Oh My.
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10