Nutcracker Dec 8, 2015 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Metcon Metcon (Time) 4 Rounds: 7 Clean and Jerks (185/135) 14 Toes to Bar 21 Box Jumps (24″/20″) Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
