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Getting Started

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classes

Choose the program

  • Hip-Opening Stretches
  • One of the Safest & Fastest Ways to Squat Better
  • Kettlebell Swings: Hip Power and BONUS KB WORKOUTS
  • Low-Carb Chicken Enchiladas
  • Abs Abs Abs

FAQ

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It is an awesome workout! I have seen significant changes in my strength, endurance, and shape. CrossFit Music City is for you if you want to build a better body.

Cecil Cain

I’ve lost over 110 pounds so far and it’s changed my life. Your coaches have given me the tools, motivation, and the support I needed to become the person that I am today. The staff is great! It’s like a 2nd family.

Jo Goodwin

This is a welcoming place. I'm new to crossfit and the trainers work with you at your level. I'm 35 and I see all ages at this gym.

Wilbert Day

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