Natural Disaster Jun 9, 2015 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Metcon Metcon (Time) 5 Rounds For Time: 300m Run 12 KB or DB Snatches Alternating (70/53) 15 Toes 2 Bar Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!