Nasty Girls Apr 13, 2015 by Staff Member in Uncategorized 0 Comments Main – CrossFit Metcon Nasty Girls (Time) 3 Rounds for time of: 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans, 135# / 95# Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
