CrossFit Gulch – CrossFit
Weightlifting
Power Snatch (12 mins to build to a heavy single )
Metcon
Mind Eraser (AMRAP – Rounds and Reps)
20 min AMRAP:
7 Power Cleans (135/95)
7 Burpees
200 Meter Run
Mind Eraser
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10