Main – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 10 min:
15 Wall Balls (20/14)
12 Box Jumps (24/20)
9 Chest-to-Bar Pull-Ups
Lump Of Coal
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10
AMRAP 10 min:
15 Wall Balls (20/14)
12 Box Jumps (24/20)
9 Chest-to-Bar Pull-Ups