Light On Your Feet Jun 2, 2016 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Weightlifting Strict Press (5×1 @ 80%-95% every 2 mins) Metcon Metcon (Time) 3 Rounds: 400m Run 21 Thrusters (75/55) 12 HSPU Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!