CrossFit Gulch – CrossFit
Weightlifting
Back Squat (6×2 @ 85-90%)
Every 3mins
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 10
10 Thrusters 115/75
5 Burpee Box Jump Over 24/20″
Laser Cat
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10