Jump Around Nov 16, 2015 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Metcon Metcon (Time) 7 Rounds: 7 Power Cleans (95/65) 7 Thrusters (95/65) 7 Lateral Barbell Burpees Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
