CrossFit Gulch – CrossFit
Metcon
Metcon (Time)
5 Rounds
15 Chest To Bar Pull-Ups
200m Run
50 Double Unders
1:00 Rest
*Rest is included in total time
Jackson 5
5 Rounds
15 Chest To Bar Pull-Ups
200m Run
50 Double Unders
1:00 Rest
*Rest is included in total time