Main – CrossFit
Metcon
“J” (Time)
200 Double Under Buy-In
-immediately into-
4 Rounds for Time:
5 Muscle Ups
10 Front Squats (155/105)
15 Handstand Push-Ups
20 Burpees
J
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10