Main – CrossFit
Weightlifting
Snatch Complex (Build To A Heavy Single)
Power Snatch + Squat Snatch
Metcon
Metcon (Time)
Take 65% of Complex then perform
30 Snatches for Time.
Isabel Gets Personal
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10