Infinite Implements

CrossFit Gulch – CrossFit


Metcon (5 Rounds for reps)

Teams of 3

5 min AMRAP at each station:

Air Dyne For Cals

Strict Pull-Ups

Sandbag Power Clean

Prowler Push

Sandbag 100m Run

*Reps can be divided however teams see fit except for the strict pull-ups. Athletes may not perform more than 10 in a row without switching.

*Sandbag carry every 50m counts for 1 rep