Inferno Mar 3, 2015 by Staff Member in Uncategorized 0 Comments Main – CrossFit Gymnastics Muscle-ups (15 min practice ) Gymnastics Metcon (AMRAP – Rounds and Reps) 8 min AMRAP: 15 Burpees 15 Wallballs (20/14) Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
