CrossFit Gulch – CrossFit
Metcon
Metcon (Time)
Teams of 2 One Person Working
For Time:
800m Run Together
50 Squat Snatches (135/95)
150 Double-Unders Each
50 Clean & Jerks (155/105)
50 Burpee Pull-Ups
*Rx+= Squat Snatches (155/105) Clean & Jerks (185/125)
