CrossFit Gulch – CrossFit
Weightlifting
Push Press (7×1 @ 90+%)
Every 2mins
Metcon
Metcon (Time)
3rft
Run 400m
15 Toes to Bar
10/7 Ring Dips
20 Air Squats
15min cap
Hurts Donut
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10