CrossFit Gulch – CrossFit
Metcon
Metcon (10 Rounds for time)
Reverse “Hulk Hogan”
Every 2 minutes for 10 rounds (20 mins total)
7 Burpees
5 PC (185/135)
3 Muscle ups
Hollywood Hulk Hogan
Reverse “Hulk Hogan”
Every 2 minutes for 10 rounds (20 mins total)
7 Burpees
5 PC (185/135)
3 Muscle ups