CrossFit Gulch – CrossFit
Metcon
Heartbreak Kid (Time)
3 Rounds for Time:
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double Unders
Heartbreak Kid
3 Rounds for Time:
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double Unders