Hangout Oct 9, 2015 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Metcon Metcon (Time) 3 Rounds: 30 Hang Power Cleans (95/65) 30 Sit-Ups 30 Box Jumps (24/20) Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
