CrossFit Gulch – CrossFit
Metcon
Metcon (Time)
3 Rounds:
400 Meter Run
12 Hang Power Cleans (155/105)
50 Double-Unders
*Rx+ = (185/135)
Hang It Up
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10
3 Rounds:
400 Meter Run
12 Hang Power Cleans (155/105)
50 Double-Unders
*Rx+ = (185/135)