Main – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
20 min AMRAP
6 Power Cleans (135/95)
12 Burpees
18 T2B
200m Run
*Rx+ = 185/135
Fort Idiantown Gap
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10
20 min AMRAP
6 Power Cleans (135/95)
12 Burpees
18 T2B
200m Run
*Rx+ = 185/135