CrossFit Gulch – CrossFit
Metcon
Metcon (3 Rounds for reps)
AMRAP 4:
30 Lateral Barbell Burpees
Max Snatches (75/55) in Remaining Time
-Rest 4:00-
AMRAP 4:
20 Lateral Barbell Burpees
Max Snatches (135/95) in Remaining Time
-Rest 4:00-
AMRAP 4:
10 Lateral Barbell Burpees
Max Snatches (165/115) in Remaining Time
