We love visitors, and experienced CrossFitters are more than welcome to drop in on any class!

Central Regional Weekend Information

May 24th to May 28th

We are 400m from the event location and we have showers! (see image for directions) We have added extra class times Thursday through Monday. PLEASE RESERVE YOUR SPOT IN A CLASS! To give you the best experience possible and to keep everyone safe we have a class max. The Drop in rate is $20, and if you drop in 3 times or more you get a free t-shirt!

Click the link to reserve your spot: https://crossfit-music-city.triib.com/drop-in/

We will be running Murph on Monday 9 am and 10 am. Please join us in one of the oldest CrossFit traditions of honoring Lt. Michael Murphy and his sacrifice, and all those that have sacrificed for our freedom.

See image for parking info if needed.

regional finals

Drop-in rate:

$20 per class. Click the link below to reserve your spot and fill out a waiver ahead of time.

Reserve Your 1 Day Spot

If you have any questions please email info@cfmusiccity.com

Location & Parking:

We are located at:

3 Cannery Row St.103
Nashville, TN 37203
(through the double red doors)

3 Cannery Row St. 103 Nashville, TN 37203
Open hours