Down With The Funk Sep 21, 2015 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 15 min AMRAP: 5 Power Cleans (155/105) 5 Burpees over the Barbell Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!