Doves Head Sep 2, 2014 by Staff Member in Uncategorized 0 Comments Main – CrossFit Metcon Metcon (Time) 1 mile Run 50 Wall Balls 20/14 40 BJ, 24/20 30 Burpees 20 Power Snatches 95/65 Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
