Main – CrossFit
Metcon
Metcon (Time)
3 Rounds:
30 Calorie Row/Airdyne or 400m Run
30 KBS (53/35)
30 Box Jumps (24/20)
Dove Season
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10
3 Rounds:
30 Calorie Row/Airdyne or 400m Run
30 KBS (53/35)
30 Box Jumps (24/20)