Dove Season Aug 28, 2014 by Staff Member in Uncategorized 0 Comments Main – CrossFit Metcon Metcon (Time) 3 Rounds: 30 Calorie Row/Airdyne or 400m Run 30 KBS (53/35) 30 Box Jumps (24/20) Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
