Main – CrossFit

Metcon

Double Time (AMRAP – Reps)

Teams of 2, with a running clock.

1 Athlete works at a time.

AMRAP 2: Squat Cleans (135/95) AMRAP 2: Push Jerks (135/95)

AMRAP 3: Squat Cleans (135/95)

AMRAP 3: Push Jerks (135/95)

AMRAP 4: Squat Cleans (135/95)

AMRAP 4: Push Jerks (135/95)