Main – CrossFit
Metcon
Double Time (AMRAP – Reps)
Teams of 2, with a running clock.
1 Athlete works at a time.
AMRAP 2: Squat Cleans (135/95) AMRAP 2: Push Jerks (135/95)
AMRAP 3: Squat Cleans (135/95)
AMRAP 3: Push Jerks (135/95)
AMRAP 4: Squat Cleans (135/95)
AMRAP 4: Push Jerks (135/95)