CrossFit Gulch – CrossFit
Metcon
Metcon (Time)
21-15-9 reps for time of:
Deadlifts, 225/155
Box jumps, 24/20
Handstand push-ups
Dirty Diana
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10
21-15-9 reps for time of:
Deadlifts, 225/155
Box jumps, 24/20
Handstand push-ups