Main – CrossFit

Metcon

Metcon (AMRAP – Reps)

Minute 1 – 1 Squat Clean (135/95)

Minute 2 – 2 Squat Cleans (135/95)

Minute 3 – 3 Squat Cleans (135/95)

Continue to add one repetition per minute, for as long as possible.

*Rx+ is 155/105